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Thursday Night Football!

The University Cougars open up the 2020 season Thursday, September 17th, hosting the Winter Park Wildcats at 7:00pm.  Watch live on Microsoft Teams.  Click on the link below starting at 7:00pm.    

All Teams Schedule: Week of Sep 14 – Sep 20

Sep 14 Girls Varsity Golf at Lake Howell High School UHS vs Lake Howell at Casselberry Golf Club 3:30 pm | Casselberry Golf Club Sep 14 Boys Varsity Golf at Lake Howell High School UHS vs Lake Howell at Casselberry Golf Club 3:30 pm | Casselberry Golf Club Sep 15 Girls Junior Varsity Volleyball vs.


SPECTATORS 2020 has caused many changes to what the world knows as normal. One specific change will be with the spectator experience. In an effort to help control interactions and limit the spread of COVID-19, OCPS will alter spectator procedures to allow for spectators as long as safety precautions are followed. OCPS values the hard

UHS Baseball Update

Hello Cougar Fam, With no Fall Baseball season this year due to COVID-19, things are a bit different. However, you should be training and getting yourself ready for spring season nonetheless. There are open rec fields and gyms in the area that you need to be taking advantage of, as well as getting on a

Cheer Tryouts Start Tuesday, September 8th!

Welcome UHS Cheer Candidates! We will have the cheer tryout clinic on Tuesday, September 8th, Wednesday September 9th & Thursday, September 10th from 3:30 p.m. – 5:15 p.m. and tryouts will be Friday, September 11th during your assigned time. The clinic and tryouts will be held in the Innovation Campus Cafeteria. Click here for the

Fall Sports Tryout Information

Fall sports begin Monday, August 31, 2020. See below for individual sport information. In order to tryout, you must complete the new Online Athletic Physical and be cleared by our Athletic Trainer, Mrs. Farley. Click here for the Online Athletic Physical Clearance Instructions. Click here for the Athletic Physical Form (EL2) which must be completed

UHS Girls Volleyball Junior Amaya Thomas Recognized!

Congratulations to junior, Amaya Thomas, for being identified by the American Coaches Volleyball Association as an elite rising high school volleyball student-athlete.  She will be recognized on the 2020 AVCA Phenom List that will be released on August 31st. The AVCA Phenom List is comprised of underclassmen who have received some form of recognition for their outstanding